Once again, our central focus at NCWW is helping you build an approach to motivation management that is active, that fits you specifically, and that has long-term maintenance of weight loss as its target. In my opinion, this is exactly why we need to help you learn about motivation management, why we need to help you grab hold of self-determination theory for an understanding of the important subtleties of motivation management, and why we need to guide you into developing an active weight management motivation platform that you can use and update going forward... The articles below are referenced in the Pedro Teixeira et al article: "A self-determination theory perspective on weight loss maintenance." We will actually be spending a great deal of time on this in 2018. I intend to help you benefit from the investment of time and thought this requires of you. Please start with the first article and go on from there. |
